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My #parkrun 2020 Journey
Here are my 2020 parkrun times.
49 – Wednesday 1st January 2020 [Run 1] in Carlisle: https://www.parkrun.org.uk/carlisle/results/weeklyresults/?runSeqNumber=360
Target reached!
parkrun 50 completed!
50 – Wednesday 1st January 2020 [Run 2] in Penrith: https://www.parkrun.org.uk/penrith/results/weeklyresults/?runSeqNumber=298
51 – Saturday 4th January 2020 – in Carlisle:https://www.parkrun.org.uk/carlisle/results/weeklyresults/?runSeqNumber=361
50th T-shirt arrives!
52 – Saturday 11th January 2020 – Penrith on a wet and windy day: https://www.parkrun.org.uk/penrith/results/weeklyresults/?runSeqNumber=300
A lovely (and muddy!) run alongside the Tyne … I'll come back in summer when it's dry, this will be even more spectacular on a summer day 🙂 pic.twitter.com/DLtsBNm4nD
53 – Saturday 18th January 2020 – Tyne Green, Hexham https://www.parkrun.org.uk/tynegreen/results/weeklyresults/?runSeqNumber=38
A lovely (and muddy!) run alongside the Tyne … I'll come back in summer when it's dry, this will be even more spectacular on a summer day 🙂 pic.twitter.com/DLtsBNm4nD
— Paul Teague (@PaulTeagueUK) January 18, 2020
54 – Saturday 25th January 2020 in Carlisle – https://www.parkrun.org.uk/carlisle/results/weeklyresults/?runSeqNumber=363
55 – Saturday 1st February 2020 in Carlisle – https://www.parkrun.org.uk/carlisle/results/weeklyresults/?runSeqNumber=364
56 – Saturday 8th February 2020 in Carlisle- https://www.parkrun.org.uk/carlisle/results/weeklyresults/?runSeqNumber=365
Target reached!
Volunteer 25 completed!
57 – Saturday 15th February 2020 in Carlisle – https://www.parkrun.org.uk/carlisle/results/weeklyresults/?runSeqNumber=366
I've never volunteered in a sustained way, but with @parkrunUK I've finally found my thing. 25 weeks of volunteering against 56 parkruns … I guess you could say I've caught the bug now 🙂 pic.twitter.com/RlImWkyr26
— Paul Teague (@PaulTeagueUK) February 14, 2020
58 – Saturday 22nd February 2020 in Carlisle – https://www.parkrun.org.uk/carlisle/results/weeklyresults/?runSeqNumber=367
My favourite volunteering role @carlisleparkrun is setting up. Great way to catch up & also meet new people @PaulTeagueUK @LucyJackson, Ivor & Keith @parkrunUK Our parkrun is looking particularly beautiful too ❤️ #loveparkrun pic.twitter.com/JqYURKaEBm
— Nicola Jackson (@NicolaJackson13) February 22, 2020
59 – Saturday 29th February 2020 at Prudhoe – https://www.parkrun.org.uk/prudhoeriverside/results/weeklyresults/?runSeqNumber=170
Fabulous run and it didn't rain 🙂 pic.twitter.com/nN374UjIgN
— Paul Teague (@PaulTeagueUK) February 29, 2020
60 – Saturday 7th March 2020 in Workington – https://www.parkrun.org.uk/workington/results/weeklyresults/?runSeqNumber=346
What a great start to the day – a brilliant Workington #parkrun, #runrig now playing in the car and – I hope – a decent 2020 run time at last 🙂 pic.twitter.com/ev8hYXVrXM
— Paul Teague (@PaulTeagueUK) March 7, 2020
61 – Saturday 14th March 2020 in Carlisle – https://www.parkrun.org.uk/carlisle/results/weeklyresults/?runSeqNumber=370
parkruns cancelled from Saturday 21st March 2020 due to Covid
parkrun Birthday Goals
By end March 2020:
50 x parkruns [+ t-shirt] Achieved
25 x volunteer stints [+ t-shirt] Achieved
10st 7lbs or less – photo evidence! Achieved
15 x parkrun tourism locations Achieved
Miscellaneous 2021 Lockdown Running Pix
Miscellaneous 2020 Lockdown Running Pix
Solo running from this date, including a 55th birthday run with my wife:

Watchtree Nature Reserve

Charity run in Carlisle

Watchtree Nature Reserve 5k & 10k series

Watchtree Nature Reserve

Beach run in Benidorm

My morning run in Torrevieja

12 x pre-Christmas runs, December 2020

My December 2020 medal

My San Silvestre run number for December 31st 2020


I ran the course a second time with my wife who earned her race first T-shirt for completing the 5k.
More about parkrun
Want to find out more about parkrun? Check out Jessica's parkrun heroes: https://www.youtube.com/playlist?list=PLoeMsRMBXw6tSLMOaz-V6Vk8bOl_gI3rb
Average 5k run times: https://www.runnersworld.com/uk/news/a27814981/average-5k-10k-time-uk/
Five ways to improve your 5k run time: https://www.theguardian.com/lifeandstyle/2019/jun/23/five-ways-to-improve-your-5km-run-time
parkrun years |
2018-2019 |
2020 |
2021 |
2022 |
2023 |
2024 |